8 S3xual Positions That Guarantee Orgasms For Women…See more

Date night can be extremely romantic and special, from dinner to dessert. Speaking of dessert, sweets aren’t the only treats you and your partner can enjoy together. If you desire something extra special on the menu for your next date (or whenever), I’m here to let you in on what sexual positions guarantee orgasms for women. Elite Daily spoke with sex educator Lola Jean and Jess O’Reilly, PhD., host of the @SexWithDrJess podcast to get the scoop, and you may find it pretty sweet.

Being creative, spontaneous, and fresh in your sex life — when it comes to both penetrative and solo sex — can really spice things up. Jean points out there technically isn’t a “guarantee” you’ll have an orgasm during penetrative sex, because the vulva is always changing — most specifically when you’re getting close to your period. “On top of that, most [people with vulvas] require clitoral or external stimulation in order to achieve an orgasm,” she says. So while the positions below are great to turn to in the heat of the moment, they’re not the only ways to get you off. (As a matter of fact, Jean added, when it comes to sex, “We should be asking and challenging ourselves how we define sex and why the sole focus is on penetrative acts.”)

Below, you’ll find sex positions that will give you a better chance of achieving an orgasm, mainly because they’re moves that in some way will stimulate your clitoris. (However, Jean notes that although “you can access the clitoris internally — ahem, G-spot — it’s important to recognize this area is also the clitoris and it doesn’t make one [internal or external] orgasm superior over the other.”) They’re moves you can do with a partner, but also positions you can achieve just as easily when you’re on your own. If you’re femme-identifying, here are some positions to try out.

1. Pillow Talk

Who knew you could totally revolutionize missionary if you just put a pillow under your butt? missionary may get a “bad” rap for being “lazy,” but this one’s good.

Lay on your back, in missionary, grab the fluffiest pillow you’ve got, and place it under your butt. This should lift the entire lower half of your body off the bed to allow for deeper penetration in missionary. Wrap your legs around your partner for extra depth. Jean says this position is awesome because of “the elevated and curvature of the pelvis this position provides.”

“When you elevate your hips or ‘cat’ your back (like in yoga class), you are shortening the distance of your pelvis, creating a bit easier access to your [G-spot]. This position is also easier on the body as the hips are one of our strongest and most stable areas. Grind those hips left, right, and around the world for added clit stimulation from body to body,” she says. If you